CompuServe Messages

I am using 3D Studio Release 3. I am not at all clear about output to video from3D Studio. I know there are two kinds, Real Time and Single Frame accurate but do not know how they work, the results from each, or how to get hold of them. I have a P90 with 32MB of Ram and a DS64 VRAM (4MB). I cannot really spend too much and would like the cheapest way possible that gives good results. I understand that Single Frame Video Recording is far better but know little on how to obtain, set up or use any thing in relation to it. I live in the U.K and so need SVHS or VHS format. Also any info on how to use any system with 3DS would be very much appreciated. Thanks, Colin exit [A/exit